Shiatsu, Reflexology and Wellbeing Massage in Cogolin

On a tatami mat, in loose clothing: no need to undress. The first session runs a little longer so we can talk through what you are looking for.

A gentle session adapted to children, for a moment of calm. Especially welcome during times of change: back to school, moving house.

Seated on an ergonomic chair, fully clothed: back, neck, shoulders, arms and scalp. A real break in 20 minutes, at the office or during an event.

Lying down, fully clothed, with only your feet uncovered. Sophie works zone by zone, from the sole to the top of the foot and up to the ankle. One hour, eyes closed.

The same approach as for the feet, applied to the hands and wrists. Thirty minutes, fully clothed — the shortest format, the one that fits into a busy day.

Face, skull, neck and scalp, with the fingertips. An enveloping treatment for everything that tightens without your noticing: the jaw, the temples, the forehead.

Head to toe: long strokes, kneading, pressure and stretches. Choose your oil: relaxing, energising, purifying, moisturising or nourishing.

The Japanese face massage, learnt in Paris at the Miki School. Smoothing, sculpting and draining, from the décolleté to the scalp. A brighter complexion and rested features — no devices, no injections.

Two treatments in a single session: hands and feet, or Kobido followed by scalp shiatsu. Seventy-five minutes — for taking the time instead of having to choose.